After my vacation in Florida, I had put on at least 8 or 10 pounds on my already large frame. I was feeling like a bloated tick, and was thoroughly disgusted with myself. So, I decided to start the process of getting back in shape.I’ve been working out on my Bowflex and jogging the past two weeks, and quite frankly, I’m a little disappointed with the results. I do feel a lot better, and my clothes aren’t quite so snug, but the amount of weight I’ve lost is insignificant (I’m not quite down to what I was before my vacation - which was already way too much). I think my age is finally starting to catch up with me as far as metabolism is concerned.
Or maybe it’s all the time I sit in front of my computer screen working on new sites. The latest is a site about tenant screening and background checks called www.APMTenantScreening.com. In addition, I just finished a site about computer memory and camera memory called www.DBMemory.com. It’s been a long, strange road that has me cranking out so many sites.
But, back to the weight thing. I’m about the biggest I’ve ever been in my life, and I’m really going to have to watch it because it is so hard to lose weight now. 10 years ago, I would drop 10 pounds in a week with the amount of excercise I’m doing right now. But, I guess times, and bodies, change. I’m going to have to really watch what I eat and expect a slower weight loss pace than when I was younger.
That sucks!
I’ll keep you posted on the weight loss as I move forward. I’ll start trying to post some milestones as I venture into new realms of fitness and exercise, trying to get back to a reasonable weight.
Have a good one,
Chuck









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